It doesn’t take much to add a little extra fitness into your daily lifestyle, according to much of the presentations and discussions during the Active RVA Summit held Monday at the VCU Health System’s Larrick Center.
For the second year, the fitness grade for the Richmond region was a C+ on the2015 Richmond region fitness scorecard, according to Active RVA, an organization that is part of Sports Backers. Read more about the scorecard and summit on my story at Richmond.com.
Phil Riggan 